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Подтягивание на перекладине


Подтягивание на перекладине - Мировые Рекорды Гиннесса

THE RULES

We make a difference between

  • pull-ups [grab the bar with your palms facing away from you (pronated grip)].
  • chin-ups [grab the bar with your palms facing you, (supinated grip)] and

Pull-ups (подтягивания хватом с верху).
Chin-ups (подтягивания хватом с низу).

In one attempt, you cannot mix both grips. The tables list the "absolute record" (for either chin-ups or pull-ups), but as both exercises can be regarded as different categories, there is a comment about the grip used for the attempt.
  1. The chin must be raised above the bar.
  2. Each single chin-up must be started from a hanging position, i.e. the arms must be straight in the "down" position.
  3. You can dismount as often as you wish.
  4. Video documentation must be provided. The camera should be at the height of the bar so that it is possible to decide whether the chin cleared the bar. The full body of the contestant must be visible all the time.
  5. The chin must be raised above the bar level, otherwise the chin-up has to be disallowed by the judges.
  6. Leg kicks and lower-body movements cannot be used to gain momentum in the exercise.
  7. The bar must be made of an inflexible matter such as steel, not of a flexible substance such as plastic or tubing. It may be of any diameter.
  8. The Bar must be level and the height of the hands must be equal in relation and equal in height to where the chin crosses the bar.
  9. The width of the grip can be of the athletes choosing, however hands can not be overlapped.

Подтягивание на перекладине за 1 минуту хватом сверху.

37Jean-Franсois Huette (FRA) 24.08.1996 Festival des Records, Le Tour Blanche
46Matt Bogdanowicz (USA)
Смотреть видео
25.10.2007At Fitness Together in Livermore, California (USA)
50Jason Petzold (USA)20.06.2009In Millington, Michigan
50Matthew Bogdanowicz (USA) 12.11.2009 In Castro Valley, California (USA)
59 Vitaly Kulikov (RUS) 28.10.2012 Fitness Centre "Paladin", Moscow (Russia)



Подтягивание на перекладине за 1 минуту хватом снизу.

40Robert Natoli (USA)04.02.2006In Oswego, New York (USA)
42Stephen Hyland (GBR)07.03.2006In Stoneleigh, Surrey
44Robert Natoli (USA)10.02.2007In Oswego, New York (USA)
51Jason Petzold (USA)20.06.2009In Millington, Michigan
51Rodrigo Augusto Campos (BRA)24.01.2011In Curitiba, Parana, Brazil
54 Rodrigo Augusto Campos (BRA) 19.02.2011In Curitiba, Parana, Brazil
60 Rodrigo Augusto Campos (BRA) 23.07.2011 In Curitiba, Parana, Brazil
67Jason Petzold (USA) 21.08.2011 In Millington, Michigan



Подтягивание на перекладине за 3 минуты хватом сверху.

100Ngo Xuan Chuyen (VIE)1988"Strongest Soldier in Viet Nam" contest



Подтягивание на перекладине за 3 минуты хватом снизу.

105 Jason Petzold (USA) 21.08.2011 In Millington, Michigan



Подтягивание на перекладине за 30 минут хватом сверху.

318Jean-Francois Huette (FRA)09.08.1996In La Chbtre
379Remy Vidal (FRA)20.12.2004At the Airport Club in Santa Rosa
379Guy Schott (USA)22.10.2005At the Airport Club in Santa Rosa
433Matthew Bogdanowicz (USA)26.03.2006In Livermore, California
440Stephen Hyland (GBR)12.02.2008In Stoneleigh, Surrey
470Jason Petzold (USA)05.04.2009In Millington, Michigan
478Stephen Hyland (GBR)14.04.2009In Stoneleigh, Surrey
485Stephen Hyland (GBR)30.05.2009In Stoneleigh, Surrey
534Jason Petzold (USA)27.09.2009In Millington, Michigan
540Stephen Hyland (GBR)07.02.2010In Stoneleigh, Surrey
543 Stephen Hyland (GBR) 05.07.2010 In Stoneleigh, Surrey



Подтягивание на перекладине за 30 минут хватом снизу.

237John Corcoran (CAN)29.11.2004In Thunder Bay, Ontario
418Stephen Hyland (GBR)07.03.2006In Stoneleigh, Surrey
430Stephen Hyland (GBR)07.01.2007In Stoneleigh, Surrey
442Stephen Hyland (GBR)13.03.2007In Stoneleigh, Surrey
457Stephen Hyland (GBR)24.10.2007In Stoneleigh, Surrey
475Stephen Hyland (GBR)28.09.2008In Stoneleigh, Surrey
484Stephen Hyland (GBR)13.11.2008In Stoneleigh, Surrey
493Stephen Hyland (GBR)02.01.2009In Stoneleigh, Surrey
509Stephen Hyland (GBR)12.11.2009In Stoneleigh, Surrey
520Stephen Hyland (GBR)15.03.2010In Stoneleigh, Surrey
523Stephen Hyland (GBR)02.04.2010In Stoneleigh, Surrey
528 Stephen Hyland (GBR) 09.05.2010 In Stoneleigh, Surrey
540 Stephen Hyland (GBR) 06.10.2011 In Stoneleigh, Surrey
540 Stephen Hyland (GBR) 16.11.2011 In Stoneleigh, Surrey
542 Stephen Hyland (GBR) 09.12.2011 In Stoneleigh, Surrey
553 Stephen Hyland (GBR) 16.12.2011 In Stoneleigh, Surrey
554 Stephen Hyland (GBR) 24.05.2013 In Stoneleigh, Surrey
559 Stephen Hyland (GBR) 28.06.2013 In Stoneleigh, Surrey



Подтягивание на перекладине за 1 час хватом сверху.

587Jean-Franсois Huette (FRA)20.09.1996In Dury
644Guy Schott (USA)22.10.2005At the Airport Club in Santa Rosa
730Stephen Hyland (GBR)21.11.2007In Stoneleigh, Surrey
787Stephen Hyland (GBR)24.10.2007In Stoneleigh, Surrey
825Stephen Hyland (GBR)12.02.2008In Stoneleigh, Surrey
867Jason Petzold (USA)05.04.2009In Millington, Michigan
880Stephen Hyland (GBR)30.05.2009In Stoneleigh, Surrey
920Jason Petzold (USA)27.09.2009In Millington, Michigan
953Stephen Hyland (GBR)28.10.2009In Stoneleigh, Surrey
976Stephen Hyland (GBR)19.12.2009In Stoneleigh, Surrey
994Stephen Hyland (GBR)01.01.2010In Stoneleigh, Surrey
1008Stephen Hyland (GBR)24.01.2010In Stoneleigh, Surrey
1009Stephen Hyland (GBR) 01.08.2010 In Stoneleigh, Surrey



Подтягивание на перекладине за 1 час хватом снизу.

670Stephen Hyland (GBR)21.12.2005In Stoneleigh, Surrey
701Stephen Hyland (GBR)19.01.2006In Stoneleigh, Surrey
767Stephen Hyland (GBR)07.01.2007In Stoneleigh, Surrey
812Stephen Hyland (GBR)18.10.2007In Stoneleigh, Surrey
869Stephen Hyland (GBR)28.09.2008In Stoneleigh, Surrey
887Stephen Hyland (GBR)13.11.2008In Stoneleigh, Surrey
908Stephen Hyland (GBR)02.01.2009In Stoneleigh, Surrey
945Stephen Hyland (GBR)12.11.2009In Stoneleigh, Surrey
960Stephen Hyland (GBR)02.04.2010In Stoneleigh, Surrey
968Stephen Hyland (GBR) 02.06.2010 In Stoneleigh, Surrey
993 Stephen Hyland (GBR) 16.11.2011 In Stoneleigh, Surrey



Подтягивание на перекладине за 6 часов хватом сверху.

2,456 Guy Schott (USA)28 April 2007At the Airport Club in Santa Rosa
2,503 Tobias Midtvedt Windedal (NOR) 27 June 2011In Enschede, Netherlands
3,288Stephen Hyland (GBR) 23 July 2011 In Stoneleigh, Surrey



Подтягивание на перекладине за 6 часов хватом снизу.

2,968Stephen Hyland (GBR)24 June 2007In Stoneleigh, Surrey



Подтягивание на перекладине за 12 часов хватом сверху.

2,409Jason Armstrong (USA)11-12.11.2006Gymnastics Plus in Southlake, Texas
3,116Guy Schott (USA) (attempt ended after nine and a half hours, leaving the rest of the time unused)28.04.2007At the Airport Club in Santa Rosa
3,165Jason Armstrong (USA)30.05.2010Anastasia's Club Fit Pacific Grove, California
4,020 Stephen Hyland (GBR) (attempt ended after 7:50 hours, leaving the rest of the time unused)23 July 2011In Stoneleigh, Surrey



Подтягивание на перекладине за 12 часов хватом снизу.

1,773John Corcoran (CAN)26.05.2005At The Athletic Club in Thunder Bay
2,222Stephen Hyland (GBR)09.11.2005In Stoneleigh, Surrey
3,750Stephen Hyland (GBR) (attempt ended after 8:03 hours, leaving the rest of the time unused)24 June 2007In Stoneleigh, Surrey



Подтягивание на перекладине за 24 часа хватом сверху.

3,175Steven Price (USA) 21/22.04.2009At Oklahoma State University, Stillwater, Oklahoma
3,355 Jason Armstrong (USA)
(attempt ended after 15:48 hours, leaving the rest of the time unused)
30/31.05.2010 Anastasia's Club Fit Pacific Grove, California
4,020 Stephen Hyland (GBR) (attempt ended after 7:50 hours, leaving the rest of the time unused) 23 July 2011 In Stoneleigh, Surrey
4,620 Jan Kares (TCH) (in 22:55 hours) 7-8 October 2011 At Hotel Mlyn in Karlstejn, Czech Republic



Подтягивание на перекладине за 24 часа хватом снизу.

3,750Stephen Hyland (GBR) (attempt ended after 8:03 hours, leaving the rest of the time unused)24.06.2007In Stoneleigh, Surrey


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